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Your Voice is an amazing instrument that relies on your body and health. When your body is Happy and Healthy, so is your Voice.👍🏽

So if your body is healthy enough to exercise and your ready to dive in... Let’s Go!



Pre- performance warm up!

1. Arm Swings - 30 seconds forward and 30 seconds backward. 2. Toe Raises - 30 seconds 3. Light Jog in place - 30 seconds 4. Lip Sync - Talk through your performance material and pay attention to your diction. 5. Dance - 1 minute

Have a Great Show!


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